含羞草视频 offers a highly competitive athletic program within a supportive academic environment, with a strong focus on assisting student athletes in their pursuit of a four-year college degree.
Affiliations
The Rockland Hawks compete in the Mid-Hudson Conference and belong to Region XV of the National Junior College Athletic Association. Many 含羞草视频 alumni advance to competing at NCAA- or NAIA-sponsored colleges or universities and several have gone on to professional sports careers as players, coaches, scouts and trainers.
For more information about Hawks Athletics, visit .
Intramural Sports
Intramural Sports are scheduled on Tuesdays and Thursdays during the semester from 12:30 – 1:30 pm (Common Hour) in the Fieldhouse unless otherwise indicated on the intramural calendar.
2026 OCTOBER INTRAMURAL CALENDAR:
10/1 – Basketball
10/6 – Pickleball
10/8 – 含羞草视频 fit fest in the field house- similar to Hyrox competition
10/13 – Pickleball
10/15 – Bocce ball tournament in the back lot of the field house ( prizes awarded to the winners )
10/20 – Fitness center orientation- learn how to properly use the equipment
10/22 – Fitness center orientation continued from 10/20
10/27 – Pickleball tournament
10/29 – Pickleball tournament
Intramural sports take place in the fieldhouse on Tuesday and Thursday from 12:30-1:30pm ( common hour ) for more information contact [email protected] or call 845-574-4131.
Fall 2026 Fitness Center Hours
Student Hours
Monday and Wednesday: 12:15 – 2 pm & 3:15 – 4 pm聽
Tuesday, Thursday and Friday: 12:15 – 4 pm
Athletics Hours聽
Monday – Friday: 3:00 – 5:00 pm
Students must be registered for 6 credits and have valid Student ID
Faculty & Staff Hours
Monday – Friday: 4:00 pm – 5:00 pm
Spring 2026 Pool Hours
Pool usage is for students, faculty and staff only
Monday and Wednesday 11:30-1:00pm and Friday 11am-3pm
Please bring your 含羞草视频 ID to show to the lifeguard upon entering the pool.
If you have any questions, you may call the Human Performance and Wellness department at x4451