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Athletics

º¬Ðß²ÝÊÓÆµ offers a highly competitive athletic program within a supportive academic environment, with a strong focus on assisting student athletes in their pursuit of a four-year college degree.

Affiliations

The Rockland Hawks compete in the Mid-Hudson Conference and belong to Region XV of the National Junior College Athletic Association. Many º¬Ðß²ÝÊÓÆµ alumni advance to competing at NCAA- or NAIA-sponsored colleges or universities and several have gone on to professional sports careers as players, coaches, scouts and trainers. For more information about Hawks Athletics, visit .

Intramural Sports

Intramural Sports are scheduled on Tuesdays and Thursdays during the semester from 12:30 – 1:30 pm (Common Hour) in the Fieldhouse unless otherwise indicated on the intramural calendar.

2026 SEPTEMBER INTRAMURAL CALENDAR:

9/8 – Basketball
9/10 – Pickleball
9/15 – Running Club Interest Meeting
9/17 – Pickleball
9/22 – Pushup Contest in the Fitness Center
9/24 – Pickleball
9/29 – Volleyball

Intramural sports take place in the fieldhouse on Tuesday and Thursday from 12:30-1:30pm ( common hour ) for more information contact [email protected] or call 845-574-4131.

Fall 2026 Fitness Center Hours

Student Hours
Monday and Wednesday: 12:15 – 2 pm & 3:15 – 4 pm 
Tuesday, Thursday and Friday: 12:15 – 4 pm

Athletics Hours 
Monday – Friday: 3:00 – 5:00 pm

Students must be registered for 6 credits and have valid Student ID

Faculty & Staff Hours
Monday – Friday: 4:00 pm – 5:00 pm

Spring 2026 Pool Hours

Fridays: 11 am – 3 pm

Location: Fieldhouse

Please bring your º¬Ðß²ÝÊÓÆµ ID to show to the lifeguard upon entering the pool.

If you have any questions, you may call the Human Performance and Wellness department at x4451.